Also from Back in Balance
Are you struggling with aches and pains? Worrying about the set up of your home office? Want to improve your posture, spinal alignment or core tone? Not sure where to start with home exercises and stretching? Need nutrition, lymphatic health or breathing exercise advice?
To support our hands on treatments, and for those patients who cannot easily access care at this time, Back in Balance is now offering private online or telephone consultations. These will include a full case history, assessment, diagnosis and treatment plans; covering self-massage and mobilisation techniques, specific rehabilitation exercise prescription, posture and core stability training, and advice about pain management.
We can also offer exercise, nutrition, lymphatic health, and breathing and relaxation advice.
We are here to help you become the best version of yourself x